Detoxification
Far Infrared Rays penetrate 4cm into the human body causing body cells to vibrate and increase metabolism. This causes toxins in the cells to drop off into the bloodstream and be removed through sweating. Analysis of the sweat will show that sweat from FIR Sauna contains 80~85% water and 15~20% toxins of heavy metals like lead, cadmium, copper and pesticides. Toxins in sweat from conventional sauna comprise 97% water and only 3% toxins.

Assist in Weight Loss
It takes 0.57 kcal to produce 1 gram of sweat.  A regular person using The Gift of Sweat FIR Cabin for 30 minutes a day can produce over 1,000 grams of sweat burning over 600 kcal, equivalent to running over 8 km.  Fat becomes water soluble at 38° C and is removed from the body through sweat. The water lost is easily regained by drinking water but the calories can only be regained by consuming equivalent amount of calories.  As such, with no change in diet and daily use of The Gift of Sweat FIR Cabin, more calories are burnt. This leads to weight loss.

Helps Clear Cellulite
The Gift of Sweat FIR rays can penetrate 4 cm into the skin and help to break down cellulite, the gel-like lumps of fat, water and toxins trapped beneath the skin.  Once the cellulite is broken down the toxins are eliminated from the body through sweat.

Improved Cardiovascular Conditioning
With the deep penetrating heat of The Gift of Sweat FIR Cabin, the body will naturally try to cool itself by diverting blood from organs to extremities of the skin through vasodilatation.  This will naturally increase heart rate, cardiac output and metabolic rate. This effect is similar to exercising.  Thus, it is extremely beneficial to people unable to exercise due to health condition.

Improves Circulation
As the body is heated in The Gift of Sweat FIR Cabin, the blood vessels start to dilate.  This causes your heart to start pumping faster and divert blood from the organs to extremities of the body.  This also helps oxygen to reach all points of the body.  The benefits of improved circulation include ease of arthritis pain and joint stiffness; faster recovery of tissue injuries, relieves muscle pain, promote wound healing, reduce stress and many other health benefits.

Enhances Immunity
When running a fever, the body naturally produces white blood cells to combat bacteria or microbes.  The Gift of Sweat FIR Cabin increases the body temperature and the immune system naturally kicks in to combat the ‘artificial fever’.

Skin Rejuvenation
Sweating is a natural exfoliation process for the skin.  This opens up pores and removes dirt, make-up and oil.  This gives your skin a ‘new’ look, improves acne and reduces scar marks on the body.